Lose the weight.
Build the habits.
Keep the results.
A doctor-led GLP-1 weight-loss programme in Singapore — designed to end, from day one.
You get your S$20 back if Dr Quek decides GLP-1 medication is not right for you.
30 minutes with Dr Quek to discuss your options and answer your questions. No obligation to continue.
Get to your target weight with GLP-1.Keep it off with the right habits.
The GetLean GLP-1 Taper Plan combines doctor-led treatment, daily WhatsApp coaching and a plan to help you keep the results after medication—from day one.
Microdosing, step by step. At GetLean, microdosing means taking the medicine below its labelled dose or schedule. When you have reached your goal weight, the GetLean GLP-1 Taper Plan brings your appetite back gradually instead of stopping all at once, in two ways that are often used together. GLP-1 microdosing at GetLean, step by step.
GLP-1 as a catalyst
A doctor-prescribed GLP-1 medication quiets appetite and supports weight loss.
Build the habits
Daily WhatsApp coaching on nutrition and movement helps you follow Dr Quek’s plan.
Track & taper
Dr Quek reviews your progress and adjusts your medication towards the lowest effective dose, with a planned taper when appropriate.
Illustration. The replies shown use the assistant's real message formats; the person is not a patient.
Send a photo of the meal and the assistant estimates the calories and protein. Send the steps and it logs them and, when it knows your weight, estimates the calories burned. Dr Quek and the care team see the same record.
Illustrative, not a prediction. Your plan is set with Dr Quek at the consult.
This is for you if…
The programme is designed for people who want a medically-supervised way to get lean and stay lean. Dr Quek confirms suitability at your consult.
Already taking a GLP-1 medication? You are welcome to book your consult — Dr Quek confirms suitability at your consultation.
Final suitability is always confirmed by Dr Quek. Booking your consult is a first step, not a diagnosis.
Dr Quek
MBBS (NUS) · Family physician
Dr Quek trained across Internal Medicine, Emergency Medicine and Geriatric Medicine at Singapore General, Tan Tock Seng, KK Women's and Children's, Sengkang General and Khoo Teck Puat hospitals before moving into primary care. He has worked with multiple patients on weight management, and is focused on making the weight loss achieved by his patients — permanent.
"I measure my success by the day you no longer need me. With weight, that means paying attention to the habits you built during your GetLean journey — not just whether the number moves."
Licensed by the Ministry of Health under the Healthcare Services Act 2020. Licence R/26M2469/MDS/001/262.
Lester Chee
I have struggled with my weight for most of my life, and I am a GLP-1 patient of Dr Quek’s today. The GLP-1 helped with the weight loss, but it was the daily check-ins, the meal photos, someone noticing the week that went badly, that helped build the habits that made the weight loss stick this time. GetLean is that same care, built so Dr Quek can give it to more than one patient at a time.
I have since come off the medication, and the exercise and nutrition habits are what give me confidence this time.
You're not doing this alone.
The consultation is where this starts, not where it ends. This is what happens in between.
A WhatsApp line, 9am to 9pm every day, Singapore time
Message the clinic whenever something comes up — a side effect, a question about your plan, a week that went badly. Your care team is on WhatsApp from 9am to 9pm every day, Singapore time, so little has to wait for your next appointment. Outside those hours an urgent symptom does not wait for a reply: go to an emergency department, or call 995 if it is an emergency.
An assistant that keeps you on the plan
Dr Quek sets your nutrition and exercise plan. An AI-powered assistant on the same WhatsApp line coaches you through it every day — reminders, check-ins, and progress tracking. The plan is Dr Quek's. The assistant is what keeps it in front of you.
Follow-ups on a schedule, not on request
We check in when your medication arrives and again after your first dose, and from then on the daily WhatsApp coaching keeps us in touch every day. Dose changes, side effects and plateaus get caught early because someone is actually watching.
The medication works.
Achieved with GLP-1 medication in clinical trials — among the most effective weight treatments ever studied.
Based on the SURMOUNT-1 trial (tirzepatide): Jastreboff et al., N Engl J Med 2022; 387:205–216. DOI:10.1056/NEJMoa2206038. Individual results vary and are not a guarantee of outcomes; suitability is determined by Dr Quek.
GLP-1 medication works with the body’s own appetite signals. It does three things.
It keeps you full longer
Food stays in the stomach longer, so meals satisfy sooner and the feeling lasts.
It quietens cravings
It calms the hunger signals that drive snacking, so eating less stops being a constant negotiation.
It steadies blood sugar
It smooths the peaks and crashes that turn into afternoon cravings.
Your doctor consult, then your programme
Book your S$20 doctor consult online. If the doctor prescribes, your monthly programme is invoiced separately by the clinic after your consult. Your monthly price depends on your dose.
The things people ask first.
Yes. GetLean Clinic is licensed by Singapore's Ministry of Health under the Healthcare Services Act 2020 — licence R/26M2469/MDS/001/262, for outpatient medical service delivered remotely. Consultations are with Dr Quek, who is registered with the Singapore Medical Council.
No — and this is the difference. Medication is one catalyst inside a programme built around the habits that hold the result: a nutrition and daily activity plan, daily WhatsApp coaching, and regular reviews with Dr Quek. The habits are what make the result last.
That is not the goal. We work toward your lowest effective dose and, where clinically appropriate, toward coming off the medication entirely — with the habits you have built holding your results. That's what the GetLean GLP-1 Taper Plan is for.
That is when the plan you have been building toward matters most. Dr Quek works you down to your lowest effective dose and, where clinically appropriate, off the medication entirely — with the habits you have built holding your results.
GetLean is for people in Singapore who want to start GLP-1 medication under a doctor's care, in a weight-loss programme designed to end, from day one. Book your consult with Dr Quek, who reviews your history and goals and confirms whether the programme is suitable for you; nothing is prescribed or dispensed before he has assessed you. Where medication is clinically appropriate, it is combined with a nutrition and daily activity plan, daily WhatsApp coaching and regular reviews with Dr Quek, with the aim of reaching your lowest effective dose and, where clinically appropriate, a planned exit. Everything happens over secure two-way video and messaging, and a consultation does not guarantee that a prescription will be issued.
GetLean welcomes people who are already taking GLP-1 medication with another doctor, whether they plan to continue or to work toward coming off it eventually, and who want Dr Quek to review their treatment. To move, book your consult. Tell us which GLP-1 medication and dose you are taking, and bring any recent records to your video consultation. Dr Quek reviews your history and confirms at the consultation whether the programme is suitable for you. Where it is clinically appropriate, your existing dose can typically be continued rather than restarted, and nothing is prescribed or dispensed before Dr Quek has assessed you. The programme then adds a nutrition and daily activity plan, daily WhatsApp coaching and regular dose reviews, with the aim of reaching your lowest effective dose and, where clinically appropriate, a planned exit. A consultation does not guarantee that a prescription will be issued.
No. Everything happens over secure two-way video and messaging. Where medication is clinically appropriate, it is delivered discreetly to your door.
Your care team is on WhatsApp from 9am to 9pm every day, Singapore time, so you can message the clinic whenever something comes up — though it is not a line for emergencies, and in an emergency you should call 995 or go to your nearest hospital emergency department. Dr Quek sets your nutrition and exercise plan, and an AI-powered assistant on the same line helps you keep to it with reminders, check-ins and progress tracking; it does not give medical, nutrition or dosing advice, and anything clinical goes to Dr Quek. We check in when your medication arrives and again after your first dose, and the daily WhatsApp coaching keeps us in touch from there.
Side effects are real and, with this class of medication, relatively common — especially when you first start or when the dose is increased. That is why the programme is doctor-supervised: you begin on a low dose and adjust gradually, with regular reviews where your dose and any side effects are discussed, and the option to adjust or stop. Between reviews, daily WhatsApp coaching keeps you in touch with your care team, who are on WhatsApp from 9am to 9pm every day, Singapore time, and anything clinical goes to Dr Quek; it is not a line for emergencies, and in an emergency you should call 995 or go to your nearest hospital emergency department. Whether this class of medication is appropriate for you, and what side effects could mean for you specifically, is exactly what the consult with Dr Quek is for.
Only GLP-1 medications approved by Singapore’s Health Sciences Authority (HSA), such as Rybelsus, Wegovy and Mounjaro. We do not carry generic versions, and we do not carry any medication that is not HSA-approved. Whether medication is appropriate for you, and which one, is decided by Dr Quek at your consultation, and a consultation does not guarantee that a prescription will be issued.
If you are already on treatment, you are welcome to book your consult. Dr Quek confirms whether the programme is suitable for you at your consultation. What the programme adds around your medication is the rest of the plan: a nutrition and daily activity plan, daily WhatsApp coaching to keep you accountable and build the right habits, and your dose is reviewed regularly with the aim of reaching your lowest effective dose and, where clinically appropriate, a planned exit.
That is one of the first things Dr Quek sorts out. Tell us which GLP-1 medication and dose you are currently taking when you book your consult, and bring any recent records to your consultation. Where it is clinically appropriate, your existing dose can typically be continued rather than restarted, and where a prescription is issued, first delivery is typically the next working day after your consultation. Nothing is prescribed or dispensed before Dr Quek has assessed you, and a consultation does not guarantee that a prescription will be issued.
Yes. Your information is handled under Singapore’s PDPA, and consultations and any delivery are discreet.
Choose an available consult time.
Two minutes of questions, then your S$20 video consult with Dr Quek, a Singapore-registered doctor.
The full programme starts at S$288/month, all-in, depending on the dose you are prescribed. The S$20 consult is how you and Dr Quek decide whether it's right for you.
We measure our success by the day you no longer need us.